Rosamhill classes with Tina

5.0

(23) 23 reviews

Rosamhil community hall
Galway, Galway H91 AH27

Our Booking PolicyWelcome to the booking page for Tina’s fitness classes held in Rosamhill. If you are unable to attend a class please amend your booking with plenty of time to allow others to take your space.

Services

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Classes

Pilates with Tina

1 hr€10

Boxercise

1 hr€10

Spin

30 mins€8

Spin is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits. Focusing on strength, speed, and endurance, with choreography designed to work and tone every muscle group in the body. For those looking for an intense cardio workout, it’s definitely worth giving a Spin class a go.

Studio Pump

45 mins€10

Studio pump is a group fitness class that uses barbells with light weights and high repetitions to provide a full-body, strength-training workout. It is designed to build strength, tone muscles, increase muscular endurance, and burn calories through a series of choreographed exercises set to music. The class structure includes a warm-up, multiple strength-training tracks that target different muscle groups (legs, chest, back, etc.), and a cool-down stretch.

Spin

30 mins€8

Team

About

Fitness is my passion and helping people to enjoy and keep moving is my expertise. I teach many Exercise classes including Pilates, Boxercise, Spin, Zumba, Les Mills Body Combat, Body Balance, Grit and Sprint. I believe that once you find the right exercise class, you will continue to take part in that class and work on your fitness. Group fitness is not just about exercising, it is a like minded community.

+353 86 399 2589

tinamissthing@yahoo.co.uk

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Reviews

23 reviews

Eithne
·
Excellent class
Mary Ann
·
Very enjoyable and challenging. I would highly recommend.
aoife
·
great class really enjoyable
Aoife Ui mhurchu
·
Great class thanks a million
Aoife
·
Great class loved it
Eileen
·
Tina’s spin class is the best, a brilliant hit training class added with lots of fun!